Mike’s Mellow Moment – 23 October 2016
As we enter the last week of British Summer Time it’s time to chill…in all senses! This week I was told this story and thought it might be appropriate for our weekly Mellow Moment together. Th...
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Mike’s Mellow Moment – 16 October 2016
Hi Gang – I’m reading the news again overnight on Radio 2 tonight (Saturday) from 11pm until 0730 Sunday morning if anyone’s around. In the meantime I’ll leave you with our com...
Mike’s Mellow Moment – 09 October 2016
It’s always good to learn from the past and to hope for the future. But by being mindful and living in the present moment, we gain clarity and direction for our lives. During this beautiful seas...
Mike’s Mellow Moment – 25 Sept 2016
Hot on the heels of this week’s Autumnal Equinox, the space agency NASA is about to announce on Monday new findings about Jupiter’s ocean-harboring moon Europa. We’ve been told that ...
Mike’s Mellow Moment – 17 Sept 2016
Last week I visited Reading Jail as the prison which held Oscar Wilde flung open its doors to the public for the first time. The place was understandably full of negative energy. It felt oppressive, d...
Mike’s Mellow Moment – 11 Sept 2016
As you start a brand new week you sometimes get a glimpse of the challenges the universe might be throwing your way to help you develop, expand and progress. Mine started when a wasp flew straight thr...
Mike’s Mellow Moment – 04 Sept 2016
A brand new month has dawned with chance encounters, possibilities and experiences ahead. But they’ve already started. While I was on my night shifts this week some stunning news started to come...
Mike’s Mellow Moment – 28 August 2016
“Shutter Island” by Martin Scorsese is not everyone’s cup of tea. But if you like dark, psychological thrillers with a twist I can highly recommend it. It’s not for the faint h...
Mike’s Mellow Moment – 21 Aug 2016
As a spectacular Olympics for Team GB comes to an end I thought the following tale sums up how those inspired athletes and us too can live the week – and the months – ahead…. Two frogs n...
Mike’s Mellow Moment – 14 Aug 2016
With the return of Summer forecast for the start of next week, many people have joined the mass exodus away from work, school and day to day routine. It’s the usual midsummer getaway. Whatever t...