Here we are in MidSummer as we celebrate the Summer Solstice and prepare ourselves for a heatwave this coming week. If you can join me through the night on Tuesday and Wednesday I’ll be reading ...

Click on the audio track to hear this week’s chill out – and let’s regroup next week to see if it’s worked! Tree image created by Kjpargeter – Freepik.com...

Click on the link to hear this week’s Mellow Moment…. This week’s chillout is dedicated to those who’ve gone on to the next part of their eternal adventure. In the last few day...

Lets suppose that you were able every night to dream any dream you wanted to dream, and you would naturally as you began on this adventure of dreams, you would fulfill all your wishes. You would have ...

Tick followed tock followed tick. You may remember the Classic Guinness ad that reminds us that time marches on and if we’re not careful we get so wrapped up in the tick tock of life that we fail to...

I thought one of the most heartwarming stories I had the privilege to mention on air this week was the 60 year old musician who’s landed a solo record contract for the first time in his life. Hi...

Please click the button above to hear this week’s mellow moment or just watch the video below…..have a good week! We’re now into May and the weather at last is responding – thi...

In the wake of a mini ‘heatwave’ that had the blossom emerging and birds singing like no tomorrow, the weather has turned so cold they’re forecasting snow in some parts of the countr...

For the last few days I’ve had the delight of visiting the Emerald Isle. Standing on the rugged southeastern coast near Waterford with the waves crashing, the sun on my face and the fierce wind ...